Rear Strangle - Far Trap Underhook Transition to Rear Mount
0:00 - 12:06
The Importance of Lifting the Head When Transitioning to Rear Mount
12:06 - 17:47
Lower Body Controls From Rear Mount
17:47 - 28:28
Upper Body Controls
28:28 - 37:15
The Number One Back Submission Sequence
37:15 - 52:16
Strangling With the Legs From the Back
52:16 - 1:07:23
Front Strangle/Rear Strangle Dilemma
1:07:23 - 1:17:00
Juji Gatame (Arm Bar) - The Double Arm Wrap is the Best Setup for Mounted Juji Gatame
1:17:00 - 1:30:08
Lifting the Head for Better Entries
1:30:08 - 1:37:05
Special Study of Juji Gatame
1:37:05 - 1:50:34
The Right Right Right Rule
1:50:34 +