Description
What Will You Learn?
Fundamentals of Brazilian Jiu-Jitsu Escapes (Gi & No-Gi)
A complete escape system designed to teach reliable, pressure-tested exits from bad positions—adaptable to both gi and no-gi training.
Course Overview
Lachlan Giles—a world-class competitor and coach—presents a systematic escape curriculum covering all major defensive scenarios. Emphasizing solid structural control, positional intelligence, and timing-based approaches, this program lets grapplers neutralize dominant positions and recompose guard with confidence.
What You’ll Learn
- Foundational Escape Principles: Framing, posture, spiraling, hip movement, head control; escape sequencing under load.
- Side Control Exits: Hip escape drills, elbow shield, knee-to-elbow twists, partial underhooks; recomposition into guard or turtle.
- Mount Escapes: Bridge-and-roll vs knee-elbow escapes, counter-shoot transitions; frame usage and timing.
- Back Control & Turtle Exits: Seatbelt hand-fighting, head isolation, shoulder rolls, leg-hook escapes, technical stand-ups.
- Knee-on-Belly & North-South Management: Weight dispersal, whizzer use, head-post/hip-shift escapes; regaining turtle or guard.
- Live Sparring & Positional Drills: Progressive-resistance drills, sparring snapshots, flow patterns linking multiple escapes.
Who This Course Is For
- Grapplers wanting a complete, structured escape toolkit for real rolling.
- Those facing strong, pressure-based top games in gi and no-gi.
- Anyone seeking confidence in surviving and resetting under load.
- Practitioners valuing position-based instruction with flow and sequencing.
✅ Key Benefits
- Systematized Defense: Position-by-position escape structures with built-in flow.
- Pressure-Proofed Techniques: Designed to work under aggressive pressure.
- Drill-to-Flow Integration: Connects partner drills to live sparring.
- Gi & No-Gi Versatility: Every escape adapts to collar grips or grip-pinching scenarios.
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