Description
High Percentage Chokes: No-Gi
A refined submission system built around the most reliable choke setups for no-gi grappling—prioritizing efficiency, control, and finishing consistency.
Course Overview
Lachlan Giles presents a high-level exploration of choke mechanics tailored for no-gi practitioners. This program focuses on a select group of chokes proven to work under resistance—optimizing leverage, grip structure, and submission flow to maximize success in live rolls and competitions.
What You’ll Learn
- Foundational Grip & Head Control
Establishing essential grips on neck, wrist, and shoulder for choking
Controlling posture and head positioning to set up high-percentage pathways
Stabilizing drills to apply grip pressure under dynamic resistance
- Core Choke Techniques
Guillotine variations (high-elbow, arm-in) with tight finish mechanics
Rear-naked choke structure from seatbelt and back control
North-south choke entries adapted for modern no-gi trends
- Chain Submission Flow
Linking choke attempts seamlessly: guillotine → rear-naked → north-south
Resetting grip and position after failed attempts to maintain threat
Attack sequencing based on opponent’s defensive choices
- Flow Drills & Live Application
Partner drills emphasizing transition between choke types
Sparring-focused drills that reinforce choke timing in live resistance
Cue-based methodology to build instinctive choke readiness
Who This Course Is For
Perfect for:
- No-gi grapplers wanting high-yield submissions with reliable execution
- Athletes who want to streamline their finishing options for training and matches
- Competitors seeking efficient choke mechanics under pressure
- Practitioners building a submission-first mindset in live rolling
✅ Key Benefits
- ✔ Submission Priority: Designed to get you to the finish—fast and consistently.
- ✔ Precision Mechanics: Focuses on structural detail to maximize choke tightness and control.
- ✔ Flow-Ready Training: Sets and sparring drills that build reflexive choke transitions.
- ✔ Competition-Smart Approach: Powerful tools for real-world no-gi environments and resistance.
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