Description

What Will You Learn?

 Arm Bars: Enter the System
A precise, positionally-driven blueprint crafted to make the armbar your central offensive weapon—from any situation.

 Course Overview
John Danaher presents a multi-volume system that unfolds the armbar as both a submission and control mechanism—allowing you to seamlessly transition between positions and submissions. Whether you’re from top, bottom, standing, or off-transition, you’ll discover how to structure the armbar as part of a broader strategic flow—turning it into a reliable, universal tool.

 What You’ll Learn

• Foundations & Grip Mechanics: The “armbar trinity”: hinge placement, grip control, and mechanics
• Top-Position Attacks: Setups from mount, side control, knee-on-belly, and back side-control
• Bottom-Position Variants: Traditional armbar from guard with hip-snap entries
• Scramble & Transition Systems: Catch-rotate-extend sequences during transitions
• Live Application & Drill Frameworks: Partner drills for entry, control, grip break, and finish

 Who This Course Is For
Ideal for grapplers who want to build the armbar into a systematic, position-agnostic core weapon and appreciate flow-based instruction.

✅ Key Benefits
✔ Universal Submission System
✔ Position-to-Finish Flow
✔ Drill & Live-Ready
✔ Strategic Depth