Description
Systematically Attacking the Guard: Body-Lock Study
A comprehensive exploration of the body-lock as a foundation for systematic guard attacks—emphasizing control, pressure, and sweeping/submission chains.
Course Overview
Gordon Ryan presents an in-depth study on using the body-lock from guard, both top and bottom. This program breaks down how to maintain tight control, apply relentless pressure, and trigger effective sweeps or submissions through well-timed transitions. You’ll learn how to make the body-lock the central pivot of your guard-passing and submission systems.
What You’ll Learn
- Body-Lock Control Strategies
Optimal grip configurations and belt-to-belt anchor setups
Pressure alignment: chest-to-back connection, hip positioning, and leg structure
Maintaining control under shifting distance and active resistance
- Sweep & Pass Initiation
Hip-shift leg-step sweeps and upper-body off-balancing techniques
Pressure-based pass entries: knee-cut, smash-pass, and upper-body compression
Chain flow: from sweep entry attempts into guard opens and passes
- Submission Chains & Counter Control
Kimura, D’Arce, and armbar follow-ups available while body-lock is maintained
Grip transitions intact while threat chains remain live
Ignore-and-follow counter mechanics: refine offense even as pressure wanes
- Drill & Sparring Integration
Partner flow drills rooted in body-lock transitions and timing
Live sparring models: body-lock start to sweep or submission finish
Coaching cues to recognize openings and apply clean transitions
Who This Course Is For
Perfect for grapplers who:
- Want to integrate the body-lock into both attack and control systems
- Prefer chainable, pressure-based strategies rather than isolated moves
- Train in gi or no-gi and seek effective guard-passing and submission synergy
- Enjoy structural learning grounded in top-level conceptual frameworks
✅ Key Benefits
- ✔ Multi-functional Positioning: Body-lock becomes your gateway to sweeps, passes, and submissions.
- ✔ Pressure-Centric Success: Pressure alignment keeps you effective under resistance.
- ✔ Flow-Driven Training: Exercises support drill-to-sparring progression with natural chaining.
- ✔ Modern Guard-Passing Tool: Designed for today’s resistance-heavy, positionally-aware training styles.
Reviews
There are no reviews yet.