The Berimbolo System Part 1: The Foundation by Mikey Musumeci

Original price was: $197.00.Current price is: $24.00.

Mikey Musumeci’s foundational guide to the berimbolo. This course breaks down the essential movements and principles of the berimbolo, helping you build a strong foundation for this complex technique.

Category:
Brands:

Description

⬡ The Berimbolo System Part 1: The Foundation

A complete foundational guide to the berimbolo—a dynamic guard-offense system built for modern guard passing, back taking, and sweep efficiency.

 Course Overview

Mikey Musumeci—known for his mastery of the berimbolo—lays out the essential mechanics and sequencing in this first volume. You’ll learn to control, off-balance, and invert with intent, establishing a reliable entry and drill-ready structure that blends seamlessly into transitions and control setups.

 What You’ll Learn

  • Core Mechanics & Setup
    Inside leg entry and initial grip positioning
    Proper hip angle and weight distribution for inversion control
    Guard retention during transitions under pressure
  • Berimbolo Roll & Spinning Fundamentals
    Controlled inversion mechanics with foot and shoulder placement
    Timing the spin under opponent posture shifts
    Transitioning smoothly into back-take or inverted guard control
  • Break & Reset Movements
    Safe roll recovery and inversion escape if the entry stalls
    Guard reconsolidation after failed berimbolo attempts
    Partner drills for drill-flow connectivity
  • Drill-Flow Integration
    Sequence: grip → entry → roll → back control or sweep
    Flow drill templates to build reflexive berimbolo sequencing
    Live sparring use cases for developing timing and sensitivity

 Who This Course Is For

Ideal for grapplers who:
• Want to learn the berimbolo from the ground up—with structure and layering
• Prefer concise, drillable systems rather than fragmented entries
• Train both gi and no-gi and need inversion tools that work under pressure
• Seek a foundational plug-and-play building block for modern guard games

✅ Key Benefits

  • Systematic Berimbolo Introduction
    Not just a roll—built with purpose and structure under live conditions.
  • Drill & Spar-Ready Design
    Ready for partner work, ramp-up drills, and live rolling application.
  • Safe Inversion Focus
    Entries include resets and recovery to avoid inverted vulnerability.
  • Scalable for All Levels
    Simple for beginners, expandable with complexity for advanced players.

Additional information

Category

Berimbolo Guard

Author

Mikey Musumeci

Reviews

There are no reviews yet.

Be the first to review “The Berimbolo System Part 1: The Foundation by Mikey Musumeci”

Your email address will not be published. Required fields are marked *