Offensive and Defensive Elbow Pummeling
0:00 - 2:48
Extraction & Reinsertion Method to Counter Elbow Pummel
2:48 - 5:45
Using a Cross Wrist to Counter Elbow Pummels
5:45 - 8:58
When Opponent Forces Two Strangle Hands
8:58 - 12:29
Hip Height Problem / Theory of Neck Pummeling
12:29 - 18:07
Introduction to Finishing from the Back
18:07 - 21:37
Recapping Underhook vs Overhook Side
21:37 - 25:32
Straight Wrist Grips vs Cross Wrist Grips
25:32 - 26:58
Dilemma Between Trapping the Hands and Attacking the Neck
26:58 - 30:39
Inherent Flaw of One-on-One Grips
30:39 - 33:52
Proper Head Positioning While Strangling
33:52 - 36:18
Multidirectional Grip Breaking
36:18 - 43:00
Ten Finger Grip Break
43:00 - 45:34
How to Properly Lock a Strangle
45:34 - 51:01
Using a Finger Walk to Counter Secondary Hand Interference
51:01 - 56:50
Countering Secondary Hand Thumb Line Grab
56:50 - 1:00:53
Countering Partner’s Primary Hand Grab
1:00:53 - 1:03:36
Eliminating Partner’s Primary Hand via Leg Trap
1:03:36 - 1:09:06
Two Ways of Trapping Hands
1:09:06 - 1:13:37