Chest to Chest and the Cranial Shift
6:52:00
Carrying Body Weight
10:04:00
Backtracking and Leg Riding
14:32:00
The Battle for Inside Position
20:15:00
2 General Ways of Getting Chest to Chest
24:05:00
Upper Body Defensive Frames
28:12:00
Stuffing, Rising, Hip Switch/Sprawling Methods
33:14:00
Stuffing Methods Vs No Shoulder Post
36:30:00
Rising Methods Vs No Shoulder Posts
45:37:00
Hip Switching to Overback Grip
49:05:00
Basic Ways to Flatten Opponent Out
51:32:00
Countering a Bridge With an Underhook
1:04:58
Countering a Bridge Vs Opponent's Underhook
1:09:53
Countering a Bridge with Kimura
1:14:10
Passing with a Kimura
1:21:34
Countering a Bridge with a Guillotine
1:28:40
Failed Guillotine Switch to Shoulder Crunch
1:35:29
Ankle Scoop Vs an Inside Knee
1:40:52
Flatten Them Out Using an Ankle Scoop
1:44:44 +