Segway to North South
0:00
Escaping on the Transition — Crossface First
1:32.00
Escaping on the Transition — Underhook First
4:44.00
Escaping on the Transition — Elbows Inside Shoulders
8:19.00
North South Body Positions
13:18.00
Opponent's Hand Positions
15:34.00
The Threat of Forcing Side Control
16:43.00
Knees Down — Pommeling Hands Inside
20:05.00
Escaping With Knee–Elbow Connection
27:45.00
High Tripod — Pommeling Hands Inside
34:02.00
Forcing Side Control — Knees Up Vs Down
41:59.00
Escaping to Side Control to Mount
54:16.00
Escaping — Top Head & Arm
1:00:36.00
Escaping — Double Underhooks
1:09:15.00
Escaping — Crossface
1:13:41.00 +