Description

What Will You Learn?

Standing2Ground: Takedowns & Standing Skills For Jiu Jitsu
A comprehensive stand-up system tailored for jiu jitsu practitioners—focusing on takedowns, grip control, entries, and transitions into the ground game.

 Course Overview

This instructional transforms the stand-up game for grapplers by blending judo, wrestling, and BJJ principles into a seamless approach. John Danaher offers a methodical training plan that teaches how to initiate takedowns with efficiency, maintain posture, and create immediate paths to positional advantage on the mat.

 What You’ll Learn

• Grips, Posture & Break-Fighting: Collar-and-sleeve, overhooks, lapel grips, wrist controls; posture maintenance; grip-fighting to set up entries.
• Takedown Entry Systems: Arm drags, snap-downs, level changes; foot sweeps & traps; single/double-leg combos refined for BJJ pacing.
• Throws & Transition Mechanics: Judo throws (uchi-mata, seoi-nage, trips) adjusted for grappling; seamless ground control transitions.
• Flow & Live Drills: Progressive partner drills for entry, elevation, mat flow; sparring demos showing takedown into pressure control.

 Who This Course Is For

• Grapplers wanting to add stand-up effectiveness to their BJJ arsenal.
• Those preferring strategic, position-aware takedowns over pure wrestling explosiveness.
• Anyone needing entries that transition smoothly into guard or top control.
• Gi, no-gi, or hybrid practitioners seeking a well-rounded stand-up system.

✅ Key Benefits

• Systematic Stand-Up Strategy: Step-by-step grip-to-takedown execution with posture emphasis.
• Workout-Friendly Transitions: Designed for rolling—stand up, takedown, finish on top.
• Low-Risk, High-Reward Movements: Efficient entries minimizing scrambles and pull-backs.
• Practical Real-World Use: Adversarial drills and sparring scenarios reflecting true resistance.