Description

What Will You Learn?

Triangles: Enter The System
A structured, position-based blueprint that turns the triangle choke into a universal offensive and control tool—from any position.

 Course Overview

John Danaher unveils a comprehensive, multi-module system centered on the triangle choke—elevating it from a simple submission to a central strategic position. This instructional guides you through foundations, positional entries, submission finish mechanics, and flow transitions that link triangles into sweeps, back-takes, and joint locks.

 What You’ll Learn

• Foundations & Mechanics Mastery
  Core triangle principles: posture control, leg angle, tightening methods
  Grip architecture: wrist control, collar grips, shin alignment, knee frames
  Escape anticipation and building traps before committing to the lock
• Positional Entry Systems
  Entries from closed guard, open guard, butterfly, and knee-shield positions
  Inverted, rolling, and scramble-based setups for reactive control
  Advanced entries like ashi garami, sitting triangle resets, sit-through finishers
• Submission Finishing Essentials
  Lock-tight technique: hip-elevated squeeze, angled pressure, anti-stack structure
  Transition chains: triangle → armbar, kimura, omoplata, x-arm post control
  Micro-adjustments and finishing cues to maximize effect against high-level resistance
• System Flow & Positional Transitions
  Drill frameworks linking triangle hunts into guard attacks, sweep attempts, back takes
  Flow patterns: passing into triangles, resetting attempts, sweep-to-triangle recycles
  Live-action footage showing fluid movement under pressure

 Who This Course Is For

Practitioners who want to build a deep, positionally sound triangle system—not just highlight moves; understand how the triangle functions as a control point; connect triangles into guard, sweep, and back-take sequences; gain a structured approach for both gi and no-gi.

✅ Key Benefits

• System-Level Thinking
  A cohesive roadmap treating triangle forms as the hub of a grappling network.
• Control-Smart Mechanics
  Prevents easy escapes while enabling seamless position transitions.
• Drill & Flow Friendly
  Designed for efficient practice—partner drills, flow setups, and live application.
• Practice-Ready for Any Rule-Set
  Effective under resistance, no-gi wrestlers, gi competition, and MMA contexts.